Episode 119 - From Stuck to Supported: Why Mentorship Speeds Real Self-Improvement
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Episode 119 - From Stuck to Supported: Why Mentorship Speeds Real Self-Improvement
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About this listen
We explore how constant self-improvement can mimic anxiety and why integration, not fixing, drives lasting change. We share five reasons a mentor speeds transformation through safety, vision, practical tools, and nonjudgmental accountability.
• the cost of perfectionistic self-improvement
• broken as a call for care, not shame
• integration and nervous system safety
• fear of peace and slowing down
• client stories on trust, relapse fear, and clarity
• five mentor advantages: blind spots, vision, tools, accountability, safety
• three reflective questions to guide next steps
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