Episode 118: THE ISSUE IS NOT HOW TO "LOSE WEIGHT." THE ISSUE IS WHY YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTTING SO MUCH FOOD IN YOUR MOUTH
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Episode 118: THE ISSUE IS NOT HOW TO "LOSE WEIGHT." THE ISSUE IS WHY YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTTING SO MUCH FOOD IN YOUR MOUTH
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About this listen
YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTING TOO MUCH FOOD IN YOUR MOUTH. YOU DIDN'T WANT TO WEIGH MORE SO WHY DID YOU PUT SO MUCH FOOD IN YOUR MOUTH? ISN'T THAT REALLY STUPID? GAINING SO MUCH WEIGHT WHEN YOU DIDN'T WANT TO? YOU DID IT BECAUSE YOU NEEDED ALL THAT FOOD IN YOUR MOUTH TO FEEL BETTER OR ENABLE YOU TO COPE WITH YOUR DAILY LIVES.
THE ONLY -ONLY- WEIGH TO WEIGH LESS PERMANTLY IS TO LEARN HOW TO ELIMINATE THE EMOTIONAL NEED YOU FEEL TO PUT SO MUCH FOOD IN YOUR MOUTH. LEARN HOW. IT'S ALL FREE!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.