Episode 118: Fear Is a Compass: 4 Ways to Turn Anxiety into Action
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Episode 118: Fear Is a Compass: 4 Ways to Turn Anxiety into Action
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About this listen
In this episode we reframe fear as a guide, not a stop sign, and share four practical ways to navigate it: name your fear, explore what’s on the other side, practice micro bravery, and reframe fear as a signal of meaning.
Listeners will get a simple exercise to identify a fear, uncover what it protects, and take one small step toward growth this week.
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