Episode 117 - Why Motivation Fails & How to Create Lasting Change | Morning Inspiration cover art

Episode 117 - Why Motivation Fails & How to Create Lasting Change | Morning Inspiration

Episode 117 - Why Motivation Fails & How to Create Lasting Change | Morning Inspiration

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Most people feel a spark to change—but then slip back into old routines. Why does this happen? Because motivation fades. Real, lasting change requires strategy, identity, and emotional power.

In this episode, you’ll learn: ✅ Why motivation doesn’t last ✅ The role of identity in lasting change ✅ How to create emotional leverage for progress ✅ 5 practical steps to stop relapsing and start transforming

Change isn’t about trying—it’s about mastery. When you tie change to your identity, discipline becomes easier and consistency becomes natural.

👉 Subscribe for more strategies to build an unshakable mindset 👉 Work with me 1-on-1: www.adambennett.ca

#Mindset #Motivation #LastingChange #GrowthMindset #SelfImprovement #PersonalDevelopment #Discipline #MentalStrength #IdentityShift #AdamBennett

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