Episode 11 - Tom O'Connor
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Episode 11 - Tom O'Connor
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About this listen
In the latest episode of our podcast,Tom O’Connor shares insights from his incredible 30+ years with Liffey Valley AC! 🏅
Tom reflects on why he joined a running club and what made him choose Liffey Valley AC. He talks about the importance of structured training and the invaluable guidance from our dedicated coaches. 🏃♂️✨
Tom believes that consistency is the key to reaching your potential. He discusses his typical training week and what drives him to train and race with passion and determination. 💪🔥
Plus, he shares his proudest achievement and talks about his amazing medal haul! 🏆🥇
Tune in now to hear Tom's inspiring journey and valuable tips for all runners! 🎧💬
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.