Episode 11: The Power of Music (a revised and re-recorded version of episode 11.)
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Episode 11: The Power of Music (a revised and re-recorded version of episode 11.)
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About this listen
When you are finding life heavy going, it can be a good idea to put together a play list of uplifting music.
In years past, this may have been on a CD. But all sorts of technology can be brought in here, from smart speakers to phones, spotify through to amazon music.
Everyone has different tastes in music, but for this sort of of activity you need to find music that has a purposeful beat and meaningful words.
This episode introduces the listener to the concept of warrior music to help survivors of sexual abuse, but also anyone who has experienced trauma.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.