Episode 11 - Power In Pause & Adjustments in Life cover art

Episode 11 - Power In Pause & Adjustments in Life

Episode 11 - Power In Pause & Adjustments in Life

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My guest in this episode is my homie Dr. Alex Mailis. We went to York University together in Kinesiology and Health Sciences back in 2004! He's now a doctor of Chiropractic by training and in practice, one of the biggest hearts, with a cadence that embodies kindness and consideration.

Yes, Im saying that about a man. 

We had a powerful conversation on subject including his line of work, how people navigate their lives in pain, the power of appreciation, and the importance of pause. 

I really enjoyed our time together in dialogue, and I am sure you will, too.

Connect with Dr. Alex Mailis here: https://www.instagram.com/dralexmailis/

Work with Dr. Alex Mailis here: https://thepwc.ca/directory/dr-alex-mailis-doctor-of-chiropractic/

And here's his phone number: Just kidding

Please enjoy this podcast, share it with anyone who you feel it may be of benefit to, share, rate and subscribe if you feel motivated!
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