Episode 11 - Liberation Begins with Observation
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 11 - Liberation Begins with Observation
-
Narrated by:
-
By:
About this listen
Send us a text
In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the portal to true freedom.
This episode is a reminder that true liberation doesn’t begin with fixing, it begins with seeing. Tune in now!
Support the show
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.