
Episode 11: Elimination Diet For Enhanced Energy, Lightness and Happiness
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About this listen
Unlock the secrets of the Elimination Diet in our latest episode! 🍽️ Discover a practical tool to uncover potential food triggers linked to adverse reactions, from chronic conditions like fatigue and digestive issues (bloating, constipation, and diarrhea) to headaches, memory decline, brain fog, and mood swings. Join us as we explore how this approach isn't just about pinpointing culprits but also serves as an efficient reset for your body, promoting rejuvenation and overall well-being. 🌱✨ Tune in now to revolutionize your relationship with food!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.