Episode 109 - Blue Belt Survival Guide Part 3 | Blue ➜ Purple: Mackenzie Dern & B-Team Split.
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Episode 109 - Blue Belt Survival Guide Part 3 | Blue ➜ Purple: Mackenzie Dern & B-Team Split.
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About this listen
Halloween might be the #1 sex night of the year (fight us 😅). We kick off with spicy Halloween takes, then break down UFC heavyweight chaos (Aspinall vs Gane, Jon Jones, Alex Pereira), the Mackenzie Dern title win and a potential Ronda Rousey comeback. We also unpack the Craig Jones / B-Team split, and finish our Blue Belt → Purple Belt arc: dirty-blue mindset, learning speed, half-guard game, pressure, “don’t let them download your power,” coaching at comps, and community Q&A.If you train Brazilian Jiu-Jitsu (gi or no-gi), you’ll snag practical mindset upgrades—especially if you live in half guard (lockdown, deep half, dogfight, X). Plus: Checkmat Murrieta vs Menifee, Team No Sleep, and why blue belt is the most fun belt in BJJ.
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