As we approach the winter solstice and the turn of the year, most people are busy setting New Year’s resolutions. But with 80% to 90% of resolutions failing within the first few weeks , it’s time to ask: Are we just trying to fix symptoms?.

In this episode, David and Nick discuss why typical resolutions—like dieting, quitting a substance, or hitting the gym—often fail because they target the coping mechanism rather than the root cause. Using the "Chiropractor Perspective," they explore how the solution to your "knee pain" might actually be in your "hip".

Discover how to move from "discomfort-based decision-making" into a state of vibrancy and aliveness that makes old habits simply lose their interest.

In This Episode, You'll Hear About:

• The Resolution Statistic: Why only 9% to 10% of people achieve their New Year’s goals and the common pitfalls like vague goals and all-or-nothing mindsets.
• Symptoms vs. Causation: Why trying to change a habit (like substance use) without addressing the underlying lack of fulfillment is just "changing your addictions".
• The Chiropractor Perspective: Learning to look past where the "pain" is to find where the true adjustment needs to happen.
• Accelerating Out of the Slide: A driving metaphor for using forward movement and clarity to straighten out your life when things feel like they are slipping.
• The "Five Questions" Technique: A simple but artful leadership tool to get to the root of a behavior by repeatedly asking "Why?".
• The Vibrancy Scale: How raising your baseline frequency through exercise and alignment makes "flatness" feel painful and unacceptable.
• Alcohol and Vibrancy: Nick shares his personal "choice point" when he realized that even one beer caused a week-long drop in his energy and aliveness.

Upcoming Opportunities:

• 12-Week Group Program: David is launching one of his final small-group trainings (5-7 people) starting in January.
• Presence-Based Coaching: Nick is currently taking new one-to-one clients using Aligned Living methodologies.
• Websites: davidwaldas.com and nickmusica.com.

Learn more at www.DavidWaldas.com