Episode 10 - The Importance of Setting Boundaries
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Episode 10 - The Importance of Setting Boundaries
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About this listen
In this episode, we explore what boundaries truly are, why they’re essential for emotional well-being, and how setting them can strengthen—not damage—our relationships. We unpack why many of us struggle with setting limits due to fear, conditioning, or guilt, and what to do when others push back. Through relatable stories and real-life examples, you’ll learn that boundaries aren’t barriers—they’re acts of self-respect that create space for balance, connection, and peace.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.