• Episode 10. Self-esteem is your basic life support

  • Oct 12 2023
  • Length: 21 mins
  • Podcast
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Episode 10. Self-esteem is your basic life support

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  • Summary

  • Self-esteem. Confidence in one's own worth or abilities; self-respect (Oxford dictionary).In other words, self-esteem gives you life vest, because you trust in yourself to flow through life on your own. You know your worth, you know that there is no need to compare yourself to anyone else. It is not who is better or worse than you. You know that we are all equal. You believe in yourself. You know how to express your needs. Confidence is part of you. And all of this, gives you a positive outlook on life itself. You are an optimist who starts each day with an affirmation: “I can do this.”
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Psychology Hygiene & Healthy Living Personal Success
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.