Episode 10: How Plant Medicine Saved My Life! with Philly L Jay
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Episode 10: How Plant Medicine Saved My Life! with Philly L Jay
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About this listen
Philly J Lay sits down with Helen Millar, a renowned speaker, coach, and ceremonialist. Helen shares her inspiring journey from self-sabotage to self-celebration, highlighting how plant medicine, particularly ceremonial grade cacao, transformed her life.
As an award-winning actress and entrepreneur, Helen's work has touched lives across continents through workshops, programs, and retreats aimed at fostering heart-centered living. Her expertise in Emotional Intelligence and Communication has been sought after by global executive leaders and institutions like Oxford and Cambridge Business Schools.
In this episode, Helen discusses her profound experiences with plant medicine and how it opened the door to healing and personal growth joined by the legendary Philly J Lay, host of the #1 podcast The Wellness Way.