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Episode 10 - Common Misconceptions

Episode 10 - Common Misconceptions

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Not everything you see online is true… especially when it comes to fitness. We’re breaking down the biggest training misconceptions — and what actually works when it comes to reaching your goals.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.