Episode 1
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 1
-
Narrated by:
-
By:
About this listen
In this kickoff episode, J & J dive into how to tell the difference between stress, anxiety, depression, and perimenopause — and why so many women struggle to sort it out. We talk about common symptoms, vitamins and supplements that may help, and how sleep and self-care play a role in mental health. Then we lighten it up with skydiving plans, fast food cravings (hello, In-N-Out Animal Fries & Freddie’s Steakburgers), and why our hilarious chats with ChatGPT keep us sane.
Real conversations on women's health, wellness, and life — with plenty of laughs along the way.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.