#1: Let's talk about the part of healing no one claps for.

This isn’t the part you post about. It’s the part before the glow — the exhaustion, the burnout, the quiet questioning of “Is this really how it’s supposed to feel?”

In this first episode of Grit & Glow, I’m sharing the story behind Address Oasis — how it started in survival mode, why women kept skipping steps in their rituals, and what it really means to build softness when life keeps asking for grit.

This isn’t about motivation. It’s about a moment that feels like home.

You’ll hear:

• ​Why your rituals feel too heavy, and what that’s actually about
• ​How body care became more than skincare
• ​What I realized about saving yourself through simple acts
• ​A small ritual to reset your week
• ​A gentle question to carry with you

Ritual of the Week

Sit down with nothing in your hands. Just 60 seconds of stillness. No distractions. Let your body catch up with the rest of you.

Want to turn that into a full-body reset?

Use code GLOW at AddressOasis.com for 15% off your first order. Because small rituals shift big feelings — and it can start in the shower.

✉️ Notes from the Sanctuary

Your stories, reflections, and questions matter here. If something in this episode stirred something in you — I’d love to hear it. Leave a message at gritandglowpod.com or email hi@gritandglowpod.com. You may hear your note shared in a future episode (with care, always).

Glow Question

If someone looked at how you've been treating yourself lately... would they call it love?

Connect With Us

Website: gritandglowpod.com

Instagram: @addressoasis

TikTok: @addressoasis

Don’t forget to subscribe, share, and leave a review if this episode spoke to you.

Grit & Glow is powered by Address Oasis — because you deserve a sanctuary, not another to-do list.