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Episode 1: Pilot

Episode 1: Pilot

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Pilot episode. We talk about the 10,000 steps a day target, the Borg Scale of perceived exertion and have an interview with the host!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.