Episode 1: "Is Under Eating Making Me Fat?"
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Episode 1: "Is Under Eating Making Me Fat?"
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About this listen
Let’s set the record straight: Your metabolism isn’t broken — it’s starving.
In this episode, I’m breaking down what chronic under-eating is really doing to your body, your hormones, your stress, and why it’s keeping you stuck.
⚠️ Less food does not always mean more progress.Let’s talk about what’s actually going on, and how to start fixing it.
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IG→ @womenshealthrewritten + @taniabutkevich_
Watch Podcast on YouTube → @taniabutkevich_
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