🎙️ Episode 1: Introduction | My Story of Addiction and Finding Meaning

🦁 Welcome to The HowToHeartShow, a podcast where authenticity meets empowerment, and men are invited to lead with strength and heart.

In this short introductory episode, I open up about my personal story from struggling with addiction to porn and video games to receiving the wake-up call that changed everything.

It’s the beginning of my journey toward living from the heart, finding true purpose, and embracing vulnerability as a path to freedom.

💬 “When I stopped running from my pain, I finally found myself.”

🧠 In This Episode, I Share:

✔️ My addiction to porn and video games

✔️ The wake-up call that shifted my life

✔️ My addiction to self-development

✔️ Why I started The HowToHeartShow

✨ About The HowToHeartShow

This podcast is for men who want to heal, grow, and live authentically. Through raw solo episodes and powerful guest conversations, we explore how to:

• Reclaim inner strength
• Balance masculine and feminine energy
• Heal emotional wounds
• Live with heart-led purpose

💫 The show now features both Classic Episodes — the original stories and insights that began this journey, and New Episodes,

where I continue to explore men’s healing, authenticity, and the power of living from the heart.

Every story is an invitation to face your truth, rediscover your power, and lead with authenticity.

🚨 New Episode Every Friday

📅 Premieres Thursday at 21:00

✨ Follow the HowToHeartShow a space for introverted men ready to break free from fear, rebuild confidence, and live with authenticity. ❤️

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