Episode 1: How to set realistic weight loss goal cover art

Episode 1: How to set realistic weight loss goal

Episode 1: How to set realistic weight loss goal

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 In this episode I have talked about how you can you make a almost perfect Weight Loss Goal, And how you can consistently follow you daily routine. DISCLAIMER: this podcast show is for only educational purposes, I have make this from my personal experience and by internet research, I am not a certified health fitness coach or hold any medical degree.
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