
Episode 1: Florence Bell Wellness, Exploring Anger and Self acceptance
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About this listen
Join Flo and I as we explore the transformative power of self acceptance. Unpicking the taboo of anger as an emotion, especially for women, in order to better understand its true and sacred purpose. We discuss how learning to manage both anger and anxiety in particular can integral for creating healthy boundaries and can be catalytic for our growth and happiness!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.