My Holistic Morning Routine
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
My Holistic Morning Routine
-
Narrated by:
-
By:
About this listen
Want to start your day off with a sense of peace? I’m spilling all the details on my holistic morning routine and why I do what I do. The goal is to set the tone for the entire day, be nourished mentally, physically, emotionally and spiritually and to care for the hormones. We chat:
_why the first thing you do in you day matters
_why scrolling on your phone as soon as you wake up is the move
_my morning drinks, supplements and breakfast
_how often, for how long and what I do for workouts
_all the little tips, tricks and my favorite products!
Products mentioned:
Journals
Pen
Tongue scraper
Banyan Botanicals
Terra & Co.
Boka
Auromère
Elix
Beef liver capsules
Bala Bangles (use code SAGEGLOWSTUDIO10 for 10% off
bluedot water filter (use code SAGEGLOW for 15% off)
bkr water bottle
Sakara Beauty Water Drops
Earth Bean Coffee
Be sure to follow along on social @theanythinglgowspodcast and @sageglowstudio. Take care of your mind, body and soul and I’ll see you next time.
Music By @freebeats.io
Please note this podcast is meant to be informational, not medical advice. Always speak to your medical care provider to determine what will work best for your body.