In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of nature and the necessity of a positive mindset.

Antoinette also discusses the societal expectations surrounding masculinity and femininity, the importance of self-belief, and how to navigate relationships in a changing world. The episode concludes with practical advice for listeners on how to embrace their own 'new normal' and thrive in life.

Please visit Antoinette's site(s) at:

https://nnbl.blog/new-normal-big-llfe-blog/

https://www.youtube.com/@NewNormalBigLife/

https://open.spotify.com/show/4M2W26JnjyV5D1SBXeBlzB/

https://podcasts.apple.com/us/podcast/new-normal-big-life/id1820645689/

https://x.com/NNBLBlog/

https://www.instagram.com/nnblpodcast/

https://www.tiktok.com/@newnormalbiglifep/

https://www.linkedin.com/in/antoinetteleemba/

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host

FYI - I Am Damaged Podcast

Author of Logan: The Strong-Minded Little Elephant

Instagram: FYIiAmDamaged

Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged

#resilience #personalgrowth #healthcare #advocacy #adventuresports #mentalhealth #selfimprovement #nature #therapy #relationships #mindset #transformation