Epigenetik
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Epigenetik
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About this listen
In dieser Folge erfährst du, warum deine Gene nicht dein Schicksal sind, denn du kannst sie mit deinem Lebensstil ganz konkret beeinflussen, indem du deine Gene ein- oder ausschaltest.
Die Epigenetik zeigt: Ernährung, Bewegung, Schlaf, Stress, all das wirkt tief bis auf Zellebene.Du bist nicht festgelegt – du bist durch dich selbst veränderbar.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.