Ep.79 How to build muscle - Hypertrophy Talk cover art

Ep.79 How to build muscle - Hypertrophy Talk

Ep.79 How to build muscle - Hypertrophy Talk

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 Avoid these mistakes when you want to build muscle. This episode is about what we would advice to avoid when the goal is to build muscle. Telling from past mistakes and mistakes we have seen happening from clients we worked with.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.