Ep.7 Stop Pouring Into People Who Watch You Dry Out cover art

Ep.7 Stop Pouring Into People Who Watch You Dry Out

Ep.7 Stop Pouring Into People Who Watch You Dry Out

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You keep showing up for everyone, but who’s showing up for you? This episode is for the healers, givers, fixers, and the strong ones who keep loving people through their own exhaustion. But what if your peace mattered just as much as your performance?

We’re talking about burnout, one-sided relationships, and the bold decision to choose clarity over convenience. Let’s talk about how to stop pouring where you’re not being poured into, and start protecting your peace like it’s sacred.

Make The Pledge


You don’t need to shrink to be seen.

You don’t need to pour until you’re empty just to feel valuable.

And you definitely don’t owe your overflow to people who wouldn’t even offer you a cup.


I don’t chase closure — I choose clarity.

This is The Real Era.

And we’re just getting started


Segment Breakdown


  • ​ 0:00 – 0:45 | Opening Moment

• 0:45 – 4:47 | Emotional Setup & Storytelling

• 4:47 – 7:43 | Main Message

• 7:43 – 7:58 | Break Segment (Instrumental)

• 7:58 – 8:47 | Final Push + Clarity Reminder

• 8:47 – 11:27 | Closing Remarks & Outro


🎧 Unfiltered. Unapologetic. Unbothered.

This is The Real Era with Ms. Shanita.


🔁 If this episode spoke to you, do two things right now:

1. Tap Follow so you never miss a drop

2. Watch the full visual experience on YouTube → YouTube.com/@IamMsShanita


💬 Share this episode with someone who needs to stop pouring from an empty cup.

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