Ep.64 | Love Your Enemy: From War to Healing (with Russell Holloway)
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Ep.64 | Love Your Enemy: From War to Healing (with Russell Holloway)
-
Narrated by:
-
By:
About this listen
⚡️ Today I sit down with my friend, therapist and Gulf War veteran Russell Holloway.
❤️ In this episode I open up about my own past anger and the idea of “moral injury,” and Russell shares how he went from combat to counseling—and why he’s launching Love Rewrites History to push a National Day to “love your enemy.”
We get into the survival brain (and why rehearsal changes behavior), simple ways to drop from fight-or-flight to calm, and what forgiveness can look like without abandoning your boundaries.
In this episode I share a moment that changed how I respond when I feel triggered and the one question I ask myself before I react.
This episode is for you when you’re carrying old stories, trying to break a pattern, or need a practical way back to center. ⚡️❤️
Send us a text
Support the show
It takes time, patience, and practice. Keep going.
⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo
⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast
Share this with someone who you think needs to hear it.
- Nothing Changes Until You Do - ®