Ep41 - Got feck all motivation? I get it. Give this a listen
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Ep41 - Got feck all motivation? I get it. Give this a listen
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About this listen
Our motivation drops off ALL the time... it's what we do about it that matters. If you're struggling to make yourself a priority or you're choosing the sofa instead of a workout regularly, have a listen to this.
To join my Flex program for just £99.99 for the year, click here. I've got all the workouts and nutritional videos you need plus a highly active WhatsApp & Facebook group so you can hang out where you feel comfortable.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.