It's all on the table this week as the boys delve into everything mental health. TW below.

Sa ceathrú heagrán de gaylinn - Cian, Ciarán and Cathal dissect the worst, weird, and wonderful of mental health in the fourth episode of the series.

I gcómhpháirt le Camile Thai - good mood Thai food.

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This episode contains discussions around suicide, depression and other mental health topics. If you or someone you know is struggling, please reach out for help.

Mental Health services available;

https://ie.movember.com/mens-health/get-support

Pieta

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Any time

Text: HELP to 51444 - standard message rates apply

Email: info@pieta.ie

Website: pieta.ie

Samaratans

Freephone: 116 123

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Email: jo@samaritans.ie

Website: samaritans.ie

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