Ep.4 Above All, Be Kind (To Yourself) - How to reprogram your inner dialogue cover art

Ep.4 Above All, Be Kind (To Yourself) - How to reprogram your inner dialogue

Ep.4 Above All, Be Kind (To Yourself) - How to reprogram your inner dialogue

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 At Cafe Maddy, a 15 year old customer from Australia places an order, about self-hatred. Maddy cooks a very special fusion recipe, and talks about kindness towards her own self.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.