#Ep32 - CCC RACE DEBREIF: How Gemma Hillier-Moses came through HUGE ADVERSITY on her 100K DEBUT at UTMB week
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#Ep32 - CCC RACE DEBREIF: How Gemma Hillier-Moses came through HUGE ADVERSITY on her 100K DEBUT at UTMB week
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About this listen
🎙️ RunThrough Trails Podcast | Episode 32
In this episode of the RunThrough Trails Podcast, host James Tilley sits down with Gemma Hillier-Moses to reflect on her journey to and through CCC at UTMB, her 100K debut!
Gemma opens up about the challenges of injury recovery, adapting her training to the mountains (and living in a van) and the mental strategies that helped her tackle one of the toughest trail races on the calendar. She shares the highs and lows of race day, from unpredictable weather to fueling strategies, and the lessons learned along the way.
Beyond the race itself, Gemma talks about the value of learning from fellow elite athletes at the HOKA training camp and how endurance sport has shaped her both as an athlete and as a person. Despite setbacks, her performance at CCC stands as a huge milestone in her career, and she looks ahead with excitement to returning stronger in the future.