Ep23. Declutter Your Mind & Space with Bridget Johns
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Ep23. Declutter Your Mind & Space with Bridget Johns
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About this listen
Declutter your Mind and Space with my special guest Bridget Johns, a Professional Organiser and Declutter Coach. Bridget is a master of creating space for her clients by teaching how to declutter homes, phones, calendars and minds to collect moments and not things…
and in today’s episode we explore the topic of the ‘mental load’ often carried by women and how we can use decluttering to help reduce feelings of overwhelm and stress, along with her top tips to getting started with reducing clutter and getting organised
SHOW NOTES:
To connect with Bridget Johns from Be Simply Free over on Instagram head here: @be.simplyfree
- To access six free videos to help you declutter your kitchen, toys, office, sentimental items and linen cupboard join the Be Simply Free community group https://www.facebook.com/groups/besimplyfreecommunity
- The Clear Clutter Find Time Course is run 3 times per year - Feb, Jun & Sept
- Bridget also offers 1 on 1 Private Coaching - get in touch to find out more - https://besimplyfree.com.au/