Welcome back to another episode of Asian Lifing! With so much going on in the world and the ongoing pandemic, with the changes happening, mental health has never been more important as it can definitely be a lonely time for a lot of people as they faced many transitions and changes whether it’s in personal life or career. While there are many rapid movements and progression in our society in this unprecedented time, we can get caught up and neglect ourselves.

In this episode, I'll be discussing mental health from the perspectives of Asian American Men, the trauma, and why it matters with my good friend Vincent Ngo (@vincentngooo). As men, we are socially and culturally constructed to be strong and not express emotion, and oftentimes, being vulnerable is seen as weak, but at the end of the day all we want is to be seen, heard, understood, and connected as humans. Come join us in this episode, as we talk about mental health and get into our man feelings as Asian American guys.

Please remember to rate, review, follow, and subscribe on apple podcast, iTunes, and on all the podcast platforms out there, and feel free to reach out to me with feedback, questions, or if interested in being a guest! :)

Contact Vincent:

Instagram: @vincentngooo

Contact Dennis:

Email: dennistran18@gmail.com Instagram: @denvtran

Asian Lifing-Instagram: @asianlifing

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