Ep.21 Overcoming Gym Intimidation
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Ep.21 Overcoming Gym Intimidation
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About this listen
Traditional Gym style environments can feel a little intimidating, especially if you feel self-conscious or are unsure what all the equipment is and how to use it. So let me share some tips on how to get comfortable with heading into the gym for your next workout.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.