Welcome back to another episode of Asian Lifing and the season 2 finale! Can't believe we have reached the finale for season 2 and 20 episodes later, what a journey it has been full of learning, growing, and evolving this past year. Its also almost been a year since I first began this podcast journey and documenting my life and experiences navigating life with mental health traumas and disabilities as an Asian American guy. There were so many changes and uncomfortable moments through this process and navigating life that contributed to my evolution and personal growth that I am proud of. There were many lessons I have learned through life and am still going through this process of adapting and constantly learning and evolving as I go. Life is challenging, but with the right approach and mindset, I believe we all can get to a place where we can all thrive! As we all go through life with each of our own personal journeys, we can often get lost and confused about who we are and what we are meant to do that clouded our judgment and existence on earth, whether it is due to our circumstances, disabilities, opinions of others, our parents, what society have framed us to believe, or what success may even look like. All of this can be overwhelming and we are left navigating life with negative thinking patterns, comparison, forcing things, and rushing the process, and not letting things unfold naturally. These factors should not dictate who we are or the life that we want to live. We are the protagonist of our own lives and we need to remember that.

Come join me on this episode as I guide you through tools and tips that have helped me stay grounded and be my own protagonist on this journey in my life and how you can do the same by taking back control of it and live your best life starting now, as the protagonist of your own story!

Please remember to rate, review, follow, and subscribe on apple podcast, iTunes, and on all the podcast platforms out there, and feel free to reach out to me with feedback, questions, or if interested in being a guest! :)

Contact Dennis:

Email: dennistran18@gmail.com Instagram: @denvtran

Asian Lifing-Instagram: @asianlifing

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