Ep17. Resistance Is Your Body’s Somatic Wisdom
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Ep17. Resistance Is Your Body’s Somatic Wisdom
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About this listen
Resistance is often seen as something to overcome, yet it frequently carries important information.
This episode explores resistance as somatic wisdom, revealing boundaries, protection, and internal truth expressed through the body.
Resistance Is Your Body’s Somatic Wisdom invites listeners to notice how resistance shows up as sensation, hesitation, or tension, and how listening rather than pushing can deepen self trust and internal coherence.
This episode is informed by the article Decoding Resistance The Hidden Wisdom of the Heart . We reflect on resistance as a form of intelligence rather than an obstacle to progress.
Learn more and explore related reflections.
More from the author alidadiosa.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.