Ep.16 - How to deal with 'FOMO'?
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Ep.16 - How to deal with 'FOMO'?
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About this listen
Ever feel like you're missing out? You're not alone. In today's episode, we're tackling FOMO—' Fear of Missing Out'—and how it can take over our thoughts. We’ll explore why we feel it, how social media fuels it, and, most importantly, ways to shift our mindset so we can focus on what truly matters. Let’s turn that fear into freedom!
- Your Sweet Therapist...Disha
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.