Ep.14: Present, not perfect!
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Ep.14: Present, not perfect!
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About this listen
Parliamo di Mindfulness, consapevolezza e presenza.
Esiste una postura corretta alla quale ambire per una meditazione migliore?
Cosa significa instaurare una relazione con il dolore?
La meditazione è spesso venduta come antidoto universale per l'ansia, ma è davvero così?
Ne parliamo con Jack Jaselli, musicista e insegnante Mindfulness.
Su Ig ne parliamo qui: https://www.instagram.com/diversity_yoga?igsh=cnphNGRnZHhiZjAx
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.