Ep.04 - Stress, Longevity & The Lies We’ve Been Sold About ‘Healthy Living’
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Ep.04 - Stress, Longevity & The Lies We’ve Been Sold About ‘Healthy Living’
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About this listen
In this episode of The Wellness Reset, we’re joined by Dr. Mukesh Thakur, a practicing Director - Internal Medicine, Acute Medicine & Clinical Transformation at Sir H.N. Reliance Foundation Hospital and Research Centre, Mumbai, with over 24+ years of clinical experience.
Join us as we uncover:
What Modern Medicine is Getting Wrong
The Real Science of Longevity
The Nervous System–Ageing Link
The Hidden Cost of Suppressed Emotions
When “Healthy Habits” Backfire
How Stress is Rarely Caused by Life Events
Air Pollution and Personal Responsibility
The Myth of Being “Too Busy”
And much more…
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