Ep #88: Are Your Habits Serving You?
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Ep #88: Are Your Habits Serving You?
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About this listen
In today’s episode of NBA Mental Boost, we dive into high performance habits, and how small, intentional routines can lead to massive success on and off the court.
We explore key habits like morning rituals, consistent practice, recovery routines, and mental conditioning that elite athletes use to stay at the top of their game.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.