Ep. 81: Turning Mindfulness Into Action
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Ep. 81: Turning Mindfulness Into Action
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About this listen
With so much conversation today about mindfulness, and what you SHOULD do, the part that’s often left out is what the actual DOING looks like. Join us today for a discussion of putting mindfulness into action. In today’s episode, you will learn more about:
- What having mindfulness means
- What mindfulness looks like in our daily lives
- Connecting the bridge between knowing and doing
- 4 simple steps for breaking the cycle
- Daily steps for practicing mindfulness
And more!
www.theilluminatedpathpodcast.com
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Brought to you by:
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