Ep 7: Anxiety
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Ep 7: Anxiety
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About this listen
Do you ever find yourself uncontrollably anxious? Maybe you never knew what anxiety was until recently or maybe you've always had it. Ash & Key both have their own unique experiences with anxiety. Today they share how they individually cope with anxiety, what triggers anxious feelings, daily habits that contribute to anxiety, success & failure, living your truth, social anxiety, accountability and more. This episode gets pretty deep....so take some notes, take back your power and get ON TOP of your anxiety.
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