Ep. 65 - Detaching from Devices, Embracing Presence, and Leading with Balance with Tracey Kearse
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About this listen
In this soulful and deeply relatable episode, Dr. Kristian sits down with Tracey Kearse, founder and CEO of AcARRE, a multi-use, plant-based skincare brand built on the science of self-care. Together, they unpack the tension between digital attachment and intentional presence—especially as working mothers, wellness leaders, and business owners. From bedtime routines without screens to creating electronic-free Sundays, Tracey and Dr. Kristian reflect on how modeling mindful living affects our children, our peace, and even the energy behind the products we create.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.