Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out cover art

Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out

Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out

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 In this episode I answer questions from listeners including how to build better sleeping habits and finding motivation to work out. I also give some life updates and whats been going on with my heath these past couple months. Use belen15 for 15% off your first order at https://shopwithbelen.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.