Ep 6 - Avoid Holiday Stress
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Ep 6 - Avoid Holiday Stress
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About this listen
Clearly this year has had more financial stress than any year in recent history and unfortunately, that gets ratcheted up at this time of year. Aseel takes us through the kind of stress many people experience during the holidays and several step-by-step strategies for dealing with it. Learn what to do to take care of yourself and your loved ones during these potentially trying times.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.