Ep 56: Weird Habits & Traits: Is it ADHD or AuDHD? Part 3 cover art

Ep 56: Weird Habits & Traits: Is it ADHD or AuDHD? Part 3

Ep 56: Weird Habits & Traits: Is it ADHD or AuDHD? Part 3

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About this listen

This episode started with a simple question I asked on social media: "What's a weird habit of yours that you wonder if it's tied to your ADHD/AuDHD?" Hundreds of responses came in. This is part 3 of this three part series. In this episode the themes explored are systems and rituals around time tricks, sorting, and hyperfocus.

SHOW NOTES

  • You Are A Lot Podcast On Patreon 7 Day Free Trial
  • 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus!
  • Jen's Every 10 Day Newsletter: "This Is A Lot"
  • Send an email to the podcast at alotadhdpod at gmail dot com
  • 15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN
  • You Are A Lot Podcast Website

SOURCES USED:

  • Visual Thinking by Temple Grandin 20% off
  • Unmasking Autism by Devon Price 20% off
  • Smart But Stuck by Dr. Thomas Brown 20% off
  • Autism in Polyvagal Terms 20% off this book
  • The ADHD Productivity Manual by Ari Tuckman 20% off this book
  • Laziness Does Not Exist By Devon Price 20% off this book
  • TLC Foundation For BFRB's
  • Dr. Kieran Rose, autistic educator & advocate
  • Stephen Porges, Polyvagal Theory
  • Dr. Aimee Daramus, Clinical psychologist/specialist in neurodivergent sensory issues

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