On this week’s How to Get the Girl, we’re joined by Adam Woolard — husband to Bachelorette star Hannah Brown, VP of Business Development at Joi+Blokes, and a guy who knows firsthand what it’s like to feel intimidated by a woman.

We dive into two huge areas that can make or break your dating life:

• Confidence around women you actually like — why guys hold back, don’t fully express themselves, and how to flip that script so women feel more attraction.

• Your health and dating success — how small diet changes and preventive care can boost testosterone, sharpen focus, increase energy, and make you more magnetic.

Adam shares his own experience and expertise to show you how much your inner game and your health work hand in hand to make you more attractive.

This episode is packed with practical insight you can use right away. Keep listening, because this conversation might be the one that finally changes how women see you.

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