Ep 52: Myths about pain & dealing with it with Catherine Sophia
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Ep 52: Myths about pain & dealing with it with Catherine Sophia
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About this listen
Can we make business friends with Catherine Sophia in just 5 minutes??
About Catherine:
Working at the intersection of science, brain, and body, I help people notice what they were taught to suppress, question what they were told to accept, and reclaim who they were before the world told them who to be.
https://www.catherinesophia.co.uk
https://www.yourrealbody.co.uk
What do you think? Did we make a new business friend? We'll let you be the judge.
Do you want to be our business friend? Get in touch at friends@5mbf.co.uk
00:00 Introduction to Katherine Cooper and Her Journey
02:02 Understanding Pain: Myths and Misinformation
04:05 Movement and Exercise: Keys to Pain Management
04:25 The Joy of Dance and Personal Expression
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