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Ep. 5: You're Not Alone

Ep. 5: You're Not Alone

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 This episode deals with mental health as it impacts different stages of life - adolescents, youth, young adults, adults and the elderly population. We’re going to talk about the shame and associated stigmas placed on those with mental challenges and how to actually help others who are struggling and need support.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.